I attended a YES+ course from the Art of Living foundation a few days back. It was a different experience for me, and I have queued up my observations about the course and AOL in this post.
First, a little bit of history…
A few years back, there was a big ‘Art of Living’ (let us call this AOL henceforth) gathering in the grounds of Anna
University in Chennai, where the new age guru – Sri Sri Ravishankar was answering questions from devotees. I had attended this gathering too. Though I call myself an
avowed atheist, and strongly go by the principle that there is no god, I normally like to attend these kinds of sessions. There are two reasons for this: One, there could be something good to pick up from anybody – be it a godman, or a professor of Physics. Second, a lot of people come to such gatherings, and it is a nice place for watching people. The yoga and breathing exercises taught that day were good, and I decided to attend something like this in future too, if I get a chance.
So, here I was called to attend one of the preview sessions for the YES+ course. It was a lecture on the glory of ancient India, titled “My country – My valentine”. I would not want to go into the details of this session. To put it plain, it was unbearable. The presenter was dangerously biased, with lot of attitude, and needless to say, I hated the session to the core. Another issue was, there were some crazy people in the audience who would clap and cheer at every pathetic idiocy which was passed on as a joke. It was irritating, and I was not convinced at all why I should attend the YES+ course.
Then, I thought, this person could just be one odd-man out, and the whole of the AOL group did not seem to be so dumb and prejudiced. I went through some stuff on the web, talked to friends, and read views for and against AOL. Finally, I decided to give this course a try.
Now, coming to the course itself…
Putting it in a nutshell, I have mixed feelings about this course. There are positive and negative points. I would go over the positives first.
The YES+ is a five day course, with each day taking up 4-5 hours of your time. I am pretty sure, at the end of these five days, you would not feel your money has been wasted. The course is usually scheduled to fall across a weekend, so that it is convenient for all. During the course, I was asked to visit the AOL international centre (called the Ashram) a couple of times, which, though unplanned, was a good experience in itself. The course is a mixture of yoga, breathing exercises, meditation and some interesting lectures.
First, some yoga exercises are taught in the course which, I feel, are really worth learning and practising. These exercises work out the body and give a sense of accomplishment, especially to people like me, who lead a sedentary lifestyle. By the end of the yoga exercises, you feel tired and exhausted. But, after a short period of doing nothing, the energy comes back and you are more active than you were before. The meditation is good, and relaxes the mind a lot. You feel peaceful after the meditation sessions.
As far as my limited knowledge in yogic exercises goes, doing these exercises regularly goes a long way in maintaining a healthy body and stress-free mind. I would embrace such practices whole-heartedly and plan to do such exercises in the days to come…
There was a guy called Bawa (Khurshed Baltiwala) who gave us lectures and answered participants’ questions. He was there all five days talking to the participants. This guy knows his onions, and spoke exactly what the young teenagers wanted to hear. He was quite convincing, and most people I saw, serious about the course or not, enjoyed his sessions. He claims to have taught courses for 18 years, and it was evident in his wise handling of the participants’ queries. He was, for most part of the course, not preachy and tried to reason out with the audience. Another guy called Dinesh was always accompanying Bawa. He spoke less, and trained participants on a few Pranayama techniques.
And the Ashram… it is a nice, peaceful and serene place, especially in the evenings. The whole place has been landscaped quite well, and is pleasing to the eyes (even my lenses
. They have a magnificent meditation hall which has two floors above the ground floor. It has been built with cantilever beams, with no central pillar for support. The mantapa is ideal and quite appealing for yoga and meditation purposes. We had our course for a couple of days there, which was more effective than doing it at the other venue.
The Ashram serves food to its visitors every day. Though the food is bland and nothing much to talk about, the fact that it is served for all without discrimination is worth mentioning. Especially on Sundays, a large crowd comes to the Ashram from the city (Bangalore is 20 kms away) and engages in group bhajans (called Satsang). Food is served for them all in stainless steel plates, which you are expected to wash yourself after the meal. I liked this part quite well.
Though I have a pack of negatives to say about the course and the organizers, I have to emphasise on the fact that doing the course gives an overall feeling of wellness and feel-good attitude. It does not harm you in any way. Except for idealogical and practical disagreements, I feel the course is not bad at all.
Now, let us come to the negatives…
The course is overpriced! I know places that teach yoga for a fraction of what AOL charges, and is nothing different from the yoga taught here. They claim that the ‘Sudarshana Kriya’, which is their USP, is a magic of sorts, which is the be-all and end-all solution to all problems one can face. I have a strong feeling this is a marketing gimmick, and just over-hyped to draw people to the course, though the AOL might claim otherwise. Of course the meditation has a calming effect, but nothing dramatic as the AOL team wants people to believe. The course teachers try hard to convince you that you are experiencing something out of the world, when in reality, you just feel a bit calm and dizzy like you have just gotten out of a sleep. I don’t say it is totally worthless, but I say it is hyped.
Let us look at the guy ‘Bawa’. Though I said this guy steals the show at AOL courses, all of what he says, I have read umpteen times in Self-help books available in any ordinary bookstore. He doesn’t speak anything new. He is wise, learned and speaks of generally good things only. However, be it lectures on life, relationship, attitude or whatever, he sounds too cliched. For a teenager who is trying coping with a lot of peer pressure and teenage issues, or for a normal person who is under lot of stress and depression, he might sound like a god-send and just the right and amazing person with solutions to all issues. But, that just means you are not smart enough. If you are well read, and have done your homework, you know he is just trying to be smart. And if he has indeed taught at AOL for 18 years, I am not at all surprised that he is an instant hit among the young crowd.
For the initial couple of days, listening to Bawa was a pleasure. But, on the next days I lost interest as he was totally predictable and became a shrewd marketer. His proposition of the YES+ course as the supreme elixir for a good life and repeated canvassing for the same without convincing proofs, did some damage to his image, and a few sensible among the audience did feel the way I felt. Again, the course had little mention of religion and Guru-worship initially, but subsequently, it all converged into spirituality, religion, rebirth, punishment for bad karma, and lots of Guru-praising which left a bad taste in the non-believer that is me. I should say at this point that I am an atheist by principle, and this could be the reason why I can’t take these things in the way they are given.
Another major complaint I have is, AOL promotes herd behaviour. There is no place for individualism, or at least that is the end feeling you get. You have to be a group and do things in a group, which might not be healthy as far as teenagers are concerned. There are these group leaders who are members of the AOL, who try to influence you a lot in thinking the way they want you to think, and it looks like they succeed in this very well. The young adults desperately want something to hang on to, and the volunteers promote AOL and Sri Sri to them, which becomes an instant hit. Although AOL says, Don’t be a football of others’ opinion, all of what they do and promote are contrary to this, and the teachers want you to comply, no questions asked.
For instance, when Bawa is asked simple half-baked questions, his face brightens up and he makes witty comments. He takes the opportunity to lecture on the agenda he has on hand. But, when he is confronted with practical issues and difficult questions, he tried to brush them aside politely, and makes sure the person who asked the question looks foolish in the eyes of others around him, that he feels embarassed to have asked the question in the first place. After a few questions, it is not difficult to see that everything Bawa says comes back to promoting YES+ and hailing the Sudarshana Kriya, rather than giving real-life solutions. Again I would say, he is smart, and with 18 years of AOL experience, this is child’s play for him.
I have another point to make. A lot of the participants in the AOL’s courses are repeat audience, since AOL wants people to do their courses again and again. And, the sad and irritating part is, a lot of these people act like zombies, with fake, and out of place enthusiasm, and I-am-eager-to-please attitude. These people are the ones that go gaga over even cliched jokes and one-liners, for which normally you can’t even manage a smile. They clap and cheer every now and then which idolizes the teachers. These people promote the herd attitude, and you are made to feel out of place if you think otherwise.
Also, I have listened to the Guru – Sri Sri a couple of times, and I have a feeling, that he proposes too simple solutions for complex problems, which might be good to be said and heard, but is too far from reality to be pragmatic solutions. You are made to float in utopia till you get out of the ashram and have a taste of reality. On the Sri Lankan issue, the Guru says, “You will soon return to your homes in peace”. Nice to hear. But on what basis is he telling this? He makes it look like some one broke up with his girl friend and is worried about loneliness, when in reality hundreds of people are dying on the streets of Lanka caught between warring sides. Again, I have never been among followers of any Guru, and I strongly detest blind faith and worship, and that might be the reason I felt totally out of place during the course…
Okay, so what is the conclusion???
Having said all this, do I recommend this course or not?
Should you do the course, or not do it?
The answer is ‘yes’. I would definitely say ‘Yes’ to YES+ for anyone. Every course has its pros and cons, but this one is definitely worth giving a shot. But take it with a pinch of salt. The experience could be different for you than it was for me. AOL is not that bad… it is just hyped. There is always something to take home from everybody, and there are lots to take home from these AOL courses too. This course will leave something for you to remember, whatever be the ideology you might belong to. I have definitely learnt some things from this course, which I feel would be useful for me. However, what I don’t approve of, I just reject.
There is a YES+ advanced course, which I would want to do sometime in future, which is a 5-day residential course. Who knows, after that, I might become a disciple of the bearded Guru, and might end my blog saying ‘Jai Gurudeva’. But for now, it is just a bye…
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I’ve always wondered what goes on in these courses and like you, I’ve been quite skeptical about them… so it was nice to read your commentary.
I liked the pics too
[Reply]
dhivya
26 May 09 at 6:19 am
@Dhivya: Thanks for the comment
[Reply]
Deepak Venkatesan
26 May 09 at 8:28 am
well-written!
had a similar kinda exp with the Isha Yoga, the coimbatore based org.
someday they were callin everybody for a free intro session. al of us packed our bags quite early n landed at the venue, end of the session the msg neatly came in, “pls pay 1.5k and register with the volunteers. so funny, not even half the crowd stayed back!
[Reply]
januM
29 May 09 at 5:20 pm
Ah!! Lengthy write up. I read it completely though
After reading the entire content, I am convinced that this Yes+ wouldn’t suit me. Thank god I didn’t goto such sessions
Points that made me says this – people encouraging silly thoughts, jokes, sayings and Guru making statements without proof / without knowing the reality.
Can’t take it.
Btwn, you have mentioned that the Yes+ course is costly. Evlo da price?
[Reply]
KP
7 Jun 09 at 9:45 pm
Hey Karthick,
The price is 2K for 5 days.
And, doing Yoga is good. U can do it without AOL also… So, there is no dire necessity to go to AOL.
[Reply]
Deepak
8 Jun 09 at 11:13 am
Very Well written..
True. AOL is worth doing for all. Ya somethings are not good, like the hype they have given etc… Everything has good and bad in it..
Many good things are there with AOL which every Indian and other people know/learn…
Simply, you have well written and covered most of it.
Nice..
Thanks…
[Reply]
Pradeepa
24 Jul 09 at 2:40 pm
Nice article..
thanks
[Reply]
Vinod
25 Jul 09 at 10:03 am
Good one..
I was always curios about the course…
Thanks for explaining …
[Reply]
Suman Roy
25 Jul 09 at 10:06 am
I too felt very same during the course..
I wanted to learn meditation and breathing exercise…
As you told we should take what we want and just leave what are not required…
[Reply]
pradeepa
25 Jul 09 at 10:10 am
Thanks for the comments guys!
[Reply]
Deepak
27 Jul 09 at 11:09 am
Yes .. I too have same opinion..
They are selling our good old very valuable Knowledge .. and making money..
They have good marketing, its techniques.. and lets see.. how far they will go..
But we have to learn such things.. Meditation and Yoga…
[Reply]
Praveen U
10 Aug 09 at 6:36 pm
Yes they make more admissions and more money to courses by telling their participants not to disclose the course contents and just tell the effect what they felt in the courses..!! ..
[Reply]
Gita
10 Aug 09 at 6:41 pm
I felt their only motto was ‘Get more people to do the course and experience’. But what the experience is, I could not tell…
[Reply]
Deepak
10 Aug 09 at 6:58 pm
One of the pre-requisites for doing the AOL course is to drop your mind. This does not mean being part of the herd, it just means you are open to align yourself with the greater cosmic consciousness. Sure, it sounds like balderdash.
But its not. Your very own teacher, Bawa, is an IIT Bombay grad, and the person you call Dinesh is a brilliant MTech from IISc. And they have the capability to understand your thoughts, no matter how smart you think you are.
These are people who have sacrificed glorious careers to dedicate their lives to AOL. Dont you at least think they would have gone through the same process themselves? Do you think they would dupe themselves all their lives?
The point is, you need to be willing to drop your mind to realize a higher truth. That is the definition of faith. If all questions were answered logically, then there would be no need for faith.
It’s a choice. Drop your ego, and you find AOL has many wonderful things to offer. Keep you ego, and it feels like a shallow pond, but then you sleepwalk thro’ life, with your set beliefs, like anyone else.
And you term Sri Sri as a shrewd marketer. Hardly so. He doesn’t need our certificate, but as you go deeper into AOL and do all its courses, you realize just how great he is. How do you think you even got to do the course? Becoz of AOL’s marketing, right? And who is benefiting out of all this? You!! Sri Sri is still the sage who works 20 hours a day – so what does he get out of this? Nothing. You didn’t ask about the marketing part before doing the course, did you? So why be so selfish now?
Anyway, for all good things to be accepted, a time has to come. Hope yours comes sooner rather than later.
[Reply]
Karthik
25 Aug 09 at 3:13 pm
@Karthik, FYI, I am not sleepwalking through my life. I am a highly successful person with a large positive attitude towards life. I also counsel people who are in trouble, and I am the founder member of a registered social welfare organisation. (U can check out the tag line of my blog).
My ideologies are different from yours, thats all.
For u, ur guru holds a higher truth and that gives a support to u in ur life, which is fine. I have realised I can be myself and still be quite successful.
And, if someone like me is dragged into AOL, that is the evidence of the marketing done by AOL. Also, don’t u think mentioning IIT and IISc all the time is marketing?
FYI, I have had so-called IIT-ans reporting to me at work. So, in ur words, does that not make me a better person to say if AOL was worth or not?
I have to add, I never do anything with less than 100% commitment. So, for the days I did the course, I had dropped all my prejudices, stuck to every word said by the teachers, and kept myself open so that I can get a true experience of the course. But at the end of the day, I always retrospect and that is why I have been able to give both the positives and the negatives.
[Reply]
Deepak
25 Aug 09 at 5:33 pm
pretty straightforward review … almost the same feelings that i felt when i did the YES+
but i feel that AOL is a great group to be part of, and the enthusiasm and masti going on in course venues is very infectious. (I am not denying that over enthu turns idiotic at times). and sudarshan kriya is definitely a powerful technique. Though it did not have any dramatic effect on me on the first or second time i did it, practicing it reguarly have brought many changes to my day today life.
[Reply]
Meenu
9 Oct 09 at 11:32 am
Definitely Meenu, practising yoga is helpful indeed.
[Reply]
Deepak
9 Oct 09 at 8:32 pm
hey good review…
i have done yes+ course too. it was good, sudarshan kriya did help me a lot( been practising it for a year). it does bring changes(good) in ur life.
as for marketing and….its simply take what u want leave the rest.
actually its better than rest of the programs offered by others and remember no single course can bring a dramatic effect in ur life.
[Reply]
harsha
22 Nov 09 at 6:25 pm
good article….
I too did the yes!+ course…….Definitely it is a good course and art of living is a very big foundation . I dont call promoting a course as a marketing strategy because what the money they get out of this course is mostly spent on social activities .
[Reply]
Hemanth
16 Feb 10 at 11:42 pm
Thanks for the views guys!
[Reply]
Deepak
17 Feb 10 at 12:43 am
Pretty Straight forward review but i liked and will comment more, once i attend (which will be sometime soon) . We are similar in opinion and “for the purpose” I have done “my homework”. Will go with open-minded and “for experience”.
[Reply]
Gaurav
1 Apr 10 at 12:19 am
Thanks Gaurav
[Reply]
Deepak
1 Apr 10 at 8:50 am
Hi
Jai Gurudev
.,
Whatever you have written in this blog, is just your views.
You have no right to blame “Guruji’s view” like that.
What proof do you have that Guruji’s view is base-less?
How much you do for the mankind in your life?
How much time, money you have spend for them?
Did you visit Sri Lanka at that time?
I think , you put these all information without open mind.
[Reply]
Hemal
18 Jun 10 at 11:38 am
Thanks Hemal :p
[Reply]
Deepak
23 Jun 10 at 9:49 am
Jai Gurudev !
Hi Deepak
I have done part I. It was very special experience for me.
U have written a very good article.
[Reply]
Vinay
2 Jul 10 at 2:36 pm
Good balanced review.
I found myself attending a 3 day (2 hour per day) sahaj samadhi meditation course from AoL. The teachers would not tire of praising Sri Sri all the time. There were 2 half hour poojas out of the 6 hours; I would rather learn meditation techniques. The course fee was 3k or 3.5k, but they kept insisting that you are very fortunate to be having “guruji” teach you this great stuff, even though indirectly through us (the teachers). As if the course was free.
And yes, serious questions were stepped aside glibly.
I am an agnostic, though a keen student of yog and meditation and open to beliving, if it comes from within. And for the later I am willing to suspend the skeptic in me. They just took it to far when they assumed that I, and the rest of the class, had already accepted sri sri as my spiritual guru.
Didnt work for me much. No receipt for the course fee either..
That said, I would still like to try the part 1 – sudarshan kriya course and see if theres any additional takeaway apart from the pranayama I practice .. just in case I ran into some bad apples ..
[Reply]
Neeraj
6 Jul 10 at 4:03 pm
Check out these sites to understand the dark side of AOL:
http://aolfree.wordpress.com
[Reply]
Vishal
22 Jul 10 at 1:42 pm